Dagmara Haberla
IFS & Inner Child Healing (Trauma, BPD, Emotional Regulation)
Neuro-Affirming Therapy (ASD / Neurodivergent Support for Adults & Teens)
Adolescent & Young Adult Support (Ages 11+)
Gently heal past wounds, quiet your inner critic, and reconnect with your true self in a safe, compassionate space.
For Psychotherapy & Counselling Enquiries:
Are You Feeling Stuck, Overwhelmed, or Burdened by the Past?
An Integrative Approach to Healing & Self-Discovery
-
Internal Family Systems (IFS) Therapy
Focus: Deep Self-Acceptance & Internal Balance
Copy: Understand the different "parts" of your mind, like the inner critic, protector, or pleaser, so you can release long-held tensions and create internal harmony.
-
Trauma-Informed & Inner Child Healing
Focus: Reconnecting with Safety
Copy: Work at a gentle pace that respects your nervous system, allowing you to address unmet childhood needs and break free from old emotional triggers.
-
Ancestral & Relational Unburdening
Focus: Breaking Generational Patterns
Copy: Release inherited subconscious beliefs and heal attachment wounds to foster healthier, more fulfilling relationships today.
Warmly,
Dagmara
Three Simple Steps to Begin Your Therapy Journey
Reach Out: Complete the short form below or contact me directly at dagmara@tranquilmind.info.
First Consultation: We’ll spend 15–20 minutes connecting to discuss your needs and see if we're a good fit.
Begin Sessions: Start your regular, tailored therapy sessions in-person in Duleek, Co. Meath, or conveniently online across Ireland.
Leave me a message
Let's Get
Social
